samiratehrani.com
I had been an Aerobic and Pilates instructor since 2004. I have never looked back since realizing how much weight training and nutrition can offer people in terms of changing body composition, muscle tone and density, energy level, strength, self esteem and elevated metabolism. I love to educate women on making healthier food choices and doing more effective ways of fitness training. I am a Certified Fitness Nutritionist from world's top nutritionist Dr.John Berardi, a Specialist in Fitness Nutrition from the International Sports Sciences Association, USA, and an International Personal Trainer from the National Academy of Sports Medicine, USA, and, Certified Functional Movement Specialist from world's top Physical Therapist, Orthopedic Specialist. My love of nutrition coaching and fitness training has produced outstanding “results†since October 2004.